We are drinking and Shrinking.

Burn the FAT & Enjoy a drink.

Bar Scene

Enjoy drinks with friends while embracing a healthy lifestyle.

shallow focus photo of brown glass bottle
shallow focus photo of brown glass bottle
person holding drinking glass
person holding drinking glass
a close up of a drink in a glass on a table
a close up of a drink in a glass on a table
a row of bottles of different types of alcohol
a row of bottles of different types of alcohol

Welcome to Drinking and Shrinking

Join us for a vibrant bar scene where friends enjoy drinks, laughter, and the joy of indulging while still achieving weight loss goals.

selective focus photography of clear champagne glass
selective focus photography of clear champagne glass
a blue drink with a garnish garnish garnish garn
a blue drink with a garnish garnish garnish garn
a pink drink sitting on top of a table
a pink drink sitting on top of a table

Our Unique Philosophy

Discover how you can savor life’s pleasures, from beer to donuts, without compromising your health or weight loss journey with us.

I love enjoying drinks with friends while still losing weight. This blog is a game changer!

Sarah J.

clear drinking glass with brown liquid
clear drinking glass with brown liquid
Desperados tequila bottle selective focus photography
Desperados tequila bottle selective focus photography

★★★★★